Welcome to Columbia Physical Therapy, P.C. Our facility was established in 1987 by Doreen and Robert Frank to provide physical therapy and sports therapy to patients in East Greenbush NY, Albany NY and the surrounding areas. We specialize in rehabilitation of musculoskeletal and sports injuries, industrial injuries and adult neurological conditions.
Columbia Physical Therapy, P.C. has two offices in East Greenbush/Schodack and Valatie/Kinderhook to conveniently serve residents of Rensselaer, Albany and Columbia counties. Each location is staffed by licensed physical therapists and certified physical therapist assistants. Whether you need TMJ treatment, aquatic therapy, sports therapy, anodyne therapy or physical therapy, we are dedicated to providing the highest quality physical therapy using the latest rehabilitative techniques that are tailored to your specific injury.
Owners Doreen and Robert Frank graduated from Upstate Medical Center in Syracuse, NY in 1981. The entire staff of Columbia Physical Therapy, P.C. is committed to quality care. We regularly attend continuing education programs, which enables us to stay current on the latest and most progressive rehabilitation techniques to provide our patients with the best care possible.
We encourage you to browse our website to learn more about sports therapy, TMJ treatment, physical therapy, aquatic therapy, anodyne therapy and our other services. You can find information about physical therapy, the referral process, billing, our staff and more. If you need services in East Greenbush, NY, Albany, NY or the surrounding areas, call Columbia Physical Therapy, P.C.
VideosTip of the Day for Raking Leaves
November Newsletter: Who Wants to Look Thinner?
The transverse abdominal (TA) muscle is the deepest abdominal muscle. There are two great reasons to strengthen your TA. One, you'll look better and feel more confident. Whether you've had a baby, spent too much time in front of your computer, or eaten too much Thanksgiving turkey, the TA is the key pulling your belly in and looking thinner. Secondly, your TA is the deepest abdominal muscle and lies closest to your spine. If you've had back pain or want to help avoid back pain in the future, strengthening your TA muscle can help.
How do you strengthen your TA? I'm glad you asked. It's very simple and can be done in standing, sitting or lying down. Without changing the arch of your back, pull your belly button up and in, toward your spine. Hold for 10 seconds and repeat 10
... read more ...
Our Mission Statement
To provide the highest quality physical therapy,
keeping in mind: